Do you provide online therapy in Oregon?
Yes. Dr. Alex Rowell provides online therapy for adults located in Oregon.
What concerns do you help with?
Dr. Rowell works with adults experiencing anxiety, depression, relationship stress, grief, burnout, self-esteem concerns, professional stress, and life transitions.
Is online therapy effective?
Online therapy can be helpful for many people, especially when there is a good fit between the client, therapist, treatment approach, and clinical needs. Some people prefer online therapy because it is convenient and accessible. Others may prefer in-person care.
Do I need to know exactly what I want to work on?
No. Many people start therapy with a general feeling that they are stuck, overwhelmed, disconnected, or repeating painful patterns. Part of therapy is clarifying what is happening and what kind of change may be possible.
How do I choose the right online therapist in Oregon?
Look for a therapist who is licensed to practice with clients in Oregon, has experience with your concerns, offers a style of therapy that fits your goals, provides clear information about fees and logistics, and feels like someone you can speak with honestly.
What should I ask during a consultation?
You can ask about the therapist’s experience, approach, availability, fees, insurance, online therapy process, and what the first few sessions might involve.
How do I book a free 15 minute consult?
You can e-mail Dr. Rowell directly at dralexrowell@gmail.com or to directly book in for a consult by using this link https://alex-rowell.clientsecure.me
What if I am in crisis?
Online outpatient therapy is not a crisis service. If you are in immediate danger or feel unable to stay safe, call or text 988, call emergency services, or go to the nearest emergency department.
Dr. Alex Rowell- Licensed Clinical Psychologist 