Please click on this link to contact me directly if you would like to get started: https://alex-rowell.clientsecure.me/ or 541-590-6100.
Who I help
I am Dr. Alex Rowell, a licensed clinical psychologist providing online therapy for adults in Oregon. I work with adults, professionals, and graduate students who are struggling with anxiety, depression, relationship stress, burnout, addiction, self-esteem concerns, and major life transitions. Many people come to therapy feeling overwhelmed, stuck, disconnected, or unsure why the same emotional patterns keep repeating. My approach to psychotherapy is warm, thoughtful, and depth-oriented. Through online counseling and teletherapy in Oregon, I help clients better understand themselves, make sense of painful experiences, improve relationships, and create meaningful psychological change. If you are looking for an Oregon psychologist who offers compassionate, insight-oriented therapy for anxiety, depression, stress, or life transitions, I provide a reflective space to help you feel more grounded, connected, and understood.
I am a good fit for adults in Oregon who are looking for therapy that goes deeper than short-term symptom management. In my work as a licensed clinical psychologist, I help clients better understand recurring emotional and relational patterns, strengthen self-efficacy, improve well-being, and develop a more compassionate relationship with themselves. Many people begin online therapy because they feel anxious, depressed, burned out, stuck in relationship patterns, or disconnected from who they are. My goal is to provide a thoughtful and supportive space where clients can gain psychological insight, understand themselves more deeply, and create meaningful change.
My therapeutic approach is integrative, relational, and insight-oriented. I draw from Humanistic Therapy, Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Self-Psychology. At the center of my work is the therapeutic relationship. I pay close attention to present-moment interpersonal dynamics, emotional patterns, mindfulness, self-compassion, and the deeper experiences that shape how people relate to themselves and others. Through online counseling and psychotherapy in Oregon, I help adults work through anxiety, depression, relationship stress, burnout, self-esteem concerns, addiction, and major life transitions.
About Dr. Alex Rowell
My clinical experience spans a broad range of settings across the United States and the United Kingdom, including inpatient and outpatient hospital systems, a non-profit organization, and multiple college counseling centers. This background informs my collaborative, patient-centered approach to therapy and my understanding of how emotional distress can affect daily functioning, relationships, work, identity, and sense of self. As an Oregon psychologist providing online therapy for adults, I aim to help clients feel more grounded, connected, reflective, and capable of living with greater clarity and emotional freedom.
To learn more about online therapy in Oregon with Dr. Alex Rowell or to schedule an initial consultation, please reach out to inquire about current availability and next steps.